Balance on Elma and Balance Retreat Yoga Studio

balance on elma is really about balance. We named it so we have to live it.


Balance Retreat Studio

We provide you with a simple room that feels good and safe and warm.

Our Balance Retreat Studio is scheduled with small group classes, private and partner sessions, along with workshops and seminars active women (or men or children) may be interested in. 

As we have grown, we have welcomed other talented teachers and instructors giving our Balance friends exposure to different styles and training in more diverse areas.  These teachers and instructors offer a variety of scheduled sessions and drop-in classes.  



We've all heard the saying about looking after yourself first so you can look after your family and loved ones.  

Wellness is a growing component at Balance on Elma.  We recognize how easy it is to put this part of our lives on the back burner.   We have an in-house RMT, Amy Giordani, a Chiropractic Sport Specialist, Dr. Sarah Wuest, Physiotherapist, Leona Ham, Sweet Skin by Ivana, therapeutic skin care treatments and Refresh Your Look, injectables by Rob Ralph, Nurse Practitioner.

Whether you're needing to relax, you're a muscular mess or need to get your life in line, come see us!  

Hours and Location

Monday By Appointment

Tuesday By Appointment

Wednesday By Appointment

Thursday By Appointment

Friday By Appointment

Saturday By Appointment

Sunday By Appointment  

Stat Holidays    Closed

Balance is located in historic downtown Okotoks. 

19 Elma Street, Okotoks, AB  T1S 1J7

Follow us on our day to day journey